I am irresistibly drawn to every facet of nature - its peculiarities, its anomalies, and the serene influence it exerts on me. Lately, I've delved into Biophilic design, a realm that revolves around reestablishing our bond with nature. How does this concept intertwine with Zenf Embroidery, you may wonder? Well, it involves imbuing interior spaces, whether it's a cozy abode, a bustling office, or a vibrant social setting, with the essence of nature through the intricate art of hand embroidery. My passion lies in pushing my creative boundaries to design one-of-a-kind art pieces that can uplift all who encounter them in their surroundings, ultimately aiming to enrich individuals' well-being. My unique hand embroidered creations delve further into the biophilic design philosophy, skilfully fashioning elements from nature for environments in need of no maintenance, with a keen emphasis on enriching joy and serenity.

It is widely recognised that nature plays a crucial role in enhancing the wellbeing of individuals. Numerous studies have highlighted the positive impact that nature can have on both mental and physical health. Personally, I have experienced the benefits firsthand through my daily walks surrounded by the sights, sounds, and scents of the natural world.

I have recently delved into the enchanting realm of Japanese culture, particularly finding solace in their serene Zen gardens and intricate moss arrangements. The meticulous placement of stones, sand, and moss in these gardens has captivated me, revealing a profound understanding of how natural elements can be harmoniously combined to alleviate stress and promote inner peace. Contemplating moss gardens, they are commonly found in various sizes in both indoor and outdoor settings. Nonetheless, Zenf Embroidery seeks to expand horizons by delving into designing a unique combination of these gardens, all through the artistry of hand embroidery. I am filled with great enthusiasm to embark on this challenge. The ultimate goal is to enrich an environment so that individuals can reap the benefits, effectively contributing to their overall well-being.

If you are interested in anything I have written, I have included a list of sources with their links (just click) for further reading. If you would like to leave a comment or contact me about this, feel free to click the ‘Leave a comment’ button below.

Sources

https://www.terramovement.com/the-principles-and-benefits-of-biophilic-design/

https://www.bbc.com/culture/article/20220406-the-meaning-behind-the-japanese-zen-garden

https://www.asianstudies.org/publications/eaa/archives/cultivating-enlightenment-the-manifold-meaning-of-japanese-zen-gardens/

https://www.mentalhealth.org.uk/our-work/research/nature-how-connecting-nature-benefits-our-mental-health

https://www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/how-nature-benefits-mental-health/

https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health